Around this time of year, many people want to sit by the pool or go to the beach as much as possible, but is your body bathing suit ready? Making a few positive changes for health can translate into not only feeling better, but looking better. Believe it or not, a focus on dental hygiene… Read more »
Posts Categorized: Nutrition
Attack of the Acid, and What It Means for Your Teeth
Acid in your mouth? Sounds scary! When we talk about acid, we aren’t talking about the type of acid you’d find in, say, a mad scientist’s lab or in James Bond’s deadly acid fountain pen. Citric acid, lactic acid, and stomach acid are the most common culprits in the erosion of your tooth enamel. The… Read more »
Healthy Food, Unhealthy Teeth? A Surprising Threat
Candy. Soda. Popcorn. You know junk food when you see it. You also probably know that these sweet and starchy treats wreak havoc on your teeth and gums. What you might not realize, however, is that even the healthiest foods can also have adverse impacts on your oral health. Does this mean you should forgo… Read more »
Oral Health Tips for Teenagers’ Teeth
School’s out, and Park Ridge teens are on a mission to make this their best summer yet. Most haven’t given much thought to the upcoming school year, save for the excitement of prom, graduation, and social functions. During these years, it’s essential to maintain excellent oral health. At Park Ridge Dental, Dr. Loukas understands the… Read more »
Vitamins For Healthy Teeth And Gums
You don’t always get the right amount of proper vitamins and nutrients from what you eat. That’s why sometimes your doctor suggests you take vitamins, to help keep your body healthy. But what about your teeth? Do you ever hear your dentist suggest vitamins for healthy teeth? Maybe not, but there are certain vitamins that… Read more »
Your Teeth are What You Eat
Every time you eat a meal, or sip a beverage, your teeth are the first part of your body to make contact with the substance. As such, it shouldn’t surprise you to learn that what you eat has a big influence on your smile. If you’re a habitual coffee-drinker, then over time, the dark liquid… Read more »
The Perfect Excuse to Eat Chocolate
It’s been a rough day…it’s your birthday…you haven’t eaten it in, like, forever, and you deserve it…it’s Valentine’s Day season…There are a million and one (and infinitely more) excuses for indulging in chocolate, but wouldn’t it be great if you didn’t need to excuse your cravings? With the revelation that chocolate might actually be good… Read more »
Is Your Mouth Hungry?
Your mouth requires a steady supply of fuel to remain strong and healthy. Most people are aware that a well-balanced diet can help them effectively manage their health and weight, but what constitutes a healthy diet for your teeth and gums? Luckily, many of the same nutrients that make any diet healthy. For instance, calcium… Read more »
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